Monday 22 October 2018

Can you lose weight by doing yoga?

                                                                    Yoga

Image result for Can you lose weight by doing yoga?


"Regular yoga practice can influence weight loss, but not in the "traditional" sense of how we link physical activity to weight loss. ... Many yoga practices burn fewer calories than traditional exercise (e.g., jogging, brisk walking); however, yoga can increase one's mindfulness and the way one relates to their body.

Please subscribe to our YouTube channel the policy-related issue.

Please check a link policy-related issue.

No comments:

Post a Comment

Massive Elephant Seals Took Over a California Beach During the Government Shutdown and Nobody Can Get Them to Move?

The   government shutdown  may be over (for now), but the work to restore some of America’s sacred outdoor spaces has just begun. For pl...