Monday 22 October 2018

What are the benefits of eating watermelon?

                                          eating watermelon?

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Watermelon also contains citrulline, an amino acid that may increase nitric oxide levels in the body. Nitric oxide helps your blood vessels expand, which lowers blood pressure (9). Other vitamins and minerals in watermelon are also good for your heart. These include vitamins A, B6, C, magnesium, and potassium (1).

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